Discover the new podcast segment Big F*cking Books with Hannah Kissel, where she dives into the literary world with bold opinions and cultural analysis. In this episode, explore the works of Sarah J. Maas, the queen of fantasy, and why her “fairy smut” label is unfair. From her record-breaking book sales to her talent for world-building and character depth, Hannah unpacks the hidden brilliance of commercial fiction. Plus, get fresh book recommendations like Bunny by Mona Awad and Tom Lake by Ann Patchett. Perfect for avid readers or anyone looking to reignite their love for books!

Struggling to find work-life balance? In this episode, Hannah Kissel and Erica DePellegrin dive into actionable strategies for achieving balance across life’s many demands. Learn how to identify your non-negotiables, set boundaries, and manage the guilt that often comes with prioritizing yourself. Discover why personalized approaches to balance, coupled with self-care and self-compassion, are key to a healthier, more fulfilling life. Perfect for those seeking practical tips to boost their well-being and productivity.

In this episode, Hannah Kissel dives into Productivity Hacks and shares six actionable tips to help you work smarter, not harder. From mastering "mise en place" to embracing deep work and gamifying habits with sparkly heart stickers, you’ll learn how to boost focus and reduce stress. Plus, a personal update on her novel-writing journey and a surprising shoutout to Taylor Swift’s productivity anthem. Perfect for high achievers looking to streamline their routine.

In this episode, Hannah Kissel shares her engagement story and the journey to building a stable, loving relationship. She highlights three principles for healthy relationships: understanding your patterns and recognizing red flags, identifying non-negotiables and deal breakers, and committing to personal growth alongside your partner. Whether you’re single, divorced, or in a relationship, this episode offers practical tools for fostering deeper connections.

In this episode, Hannah Kissel dives into manifesting your ideal life by tapping into your "self-energy." Inspired by Cal Newport’s Slow Productivity and IFS therapy, we explore how to reduce burnout, focus on fewer priorities, and make life decisions that align with your true self. Whether you’re feeling stuck in your career or personal growth, learn practical steps to find clarity, confidence, and fulfillment.

In this episode, Hannah Kissel shares strategies to boost workplace confidence without seeming arrogant. She covers overcoming imposter syndrome, navigating performance reviews, and avoiding habits like over-apologizing and shrinking in meetings. Hannah's tips include using confident body language, maintaining eye contact, and embracing silence to communicate strength. This is a must-listen for anyone looking to stand tall and own their space professionally, especially in environments that discourage self-promotion.

In this episode, career coach Hannah explores friendship breakdowns in our 30s, how life shifts and evolving values can change relationships, and the importance of building friendships that align with our personal growth. Tune in for insights on navigating these changes with radical self-responsibility.

In this episode, Hannah Kissel dives into the importance of growth mindset, sharing her personal journey and how this tool has empowered her to overcome challenges in business and life. Discover the difference between fixed and growth mindsets, backed by insights from Carol Dweck’s research, and learn how high performers like Microsoft’s Satya Nadella leverage this powerful mindset to achieve success. Ready to embrace challenges and accelerate your growth? This episode is your guide to unlocking limitless potential.

Learn how to confidently negotiate a raise and maximize your earnings in this episode. Get practical tips on self-awareness, industry benchmarking, and clear communication strategies. Discover how to use employee stock purchase programs (ESPPs) and position yourself for future raises. Listen now to unlock your financial potential!

In this episode, career coach Hannah Kissel dives into the importance of self-care for high performers. The misconception that being kind to yourself reduces productivity is debunked, as research shows that self-compassion actually boosts resilience and performance. We explore the concept of "energy debting," where constantly overextending yourself leads to burnout. By treating your life like a pie—understanding when it's full and what needs to be removed before adding more—you can prevent exhaustion. Tune in to learn practical self-care tips and how prioritizing your needs can lead to long-term success.

In this "Big F*cking Dreams" podcast episode, career coach Hannah Kissel shares how to set balanced goals that consider all aspects of life—career, relationships, and personal well-being. Drawing from her own experience, she emphasizes avoiding stress and burnout by aligning goals with your core values. Key tips include setting sustainable and meaningful SMART goals and adopting a more intentional, holistic approach.

In this episode, Hannah Kissel breaks down imposter syndrome, how it impacts high achievers, and the key difference between self-doubt and a skills gap. Learn actionable strategies to overcome imposter syndrome, regain confidence, and thrive in your career. Perfect for professionals facing career transitions, leadership roles, or redundancy.

Discover the differences between coaches, therapists, and mentors with one of Sydney’s leading life coaches, Hannah Kissel. Find out which is right for you and how to maximize your personal and professional growth.

Discover how to set boundaries without guilt with Hannah Kissel's favorite six-step process. Learn practical strategies to maintain self-care, reduce resentment, and boost self-esteem. Perfect for high performers seeking empowerment and balance in relationships and career.

Life coach Hannah Kissel talks about her seven top lessons from seven years in sobriety and how giving up alcohol has been the single greatest thing she has done for her self-esteem, relationships, and career. ⁠

Life coach Hannah Kissel discusses how to overcome self-sabotage. Learn about Internal Family Systems Therapy (IFS), self-sabotage patterns, and transformative personal growth techniques. Discover how high-performing executives and entrepreneurs can eliminate self-doubt and imposter syndrome, finding purpose and clarity in their careers and lives.

This is a moving Client Spotlight for me as I've watched Rebecca Culbertson reshape her life in our time together.

She has gone through a rapid transformation by digging in and doing the inner work.

I'm so proud of the work we've done together and I can't wait to see what's next for Becca.